Practicing Incorporating a Quotation

The movie Glory has many historical inaccuracies.  One thing that I found interesting is the attitudes toward blacks in general.  Not every single southerner thought that blacks were "natural slaves".  This movie sends a slight undertone that the South was completely racist

I learned how to paraphrase better, how to incorporate quotes correctly, and hyperling

This is what Mrs. Lawson wanted me to learn today:

• Only use a quote when it adds power and style to my writing.
• Always make it clear, from context, that I understand the full meaning of the quote.
• Whether I quote or paraphrase, always be transparent about the source and how I'm using it.
• If I use another authors exact words or phrases, to any extent , I have to use quotation marks and give credit.
• If I use another's author's presentation of facts or ideas, but put their ideas in my own words, I better have a good reason for doing that, and I MUST hive credit.
• Hyperlinking is so easy, there is no excuse for not being transparent about my sources.

I am slightly confused about these policies and I may need extra help.